Three groups of people eat yams eat healthy – Food Channel – People’s network

Three groups of people eat yams eat healthy – Food Channel – People’s original title: the crowd of three kinds of people eat a healthy yam yam is a very useful yam. Yam is rich in vitamins and amino acids, is a rare good medicine. Yam can not only play the role of health care can also be calcium and beauty. Enhance the immunity of Chinese yam contains a variety of vitamins, can ease the body lipid metabolism abnormalities, quickly remove the waste generated in the human body. Can enhance immunity, prevent disease. Yam also contains a variety of minerals, such as iron, copper, zinc, manganese, calcium and other trace elements, can iron calcium zinc. Beauty yam contains a variety of rich amino acids and other substances, such as free amino acid, polyphenol oxidase, vitamin C, iodine, 16 kinds of amino acids. Amino acids can repair damaged cells, damage factor, so it is a good beauty role. The medicinal value of Chinese yam is the medicine of the mountain, the medicine in the food. Yam can be a kind of health care products, can also be used to regulate the disease drug products. "Compendium of Materia Medica" pointed out: yam governance weakness and loss, treatment, to swim, and general debility wind stop pain, heat Chufan, Buxinqi, kader holes, notes, heart kidney, spleen and stomach, diarrhea and dysentery, moist fur, ramming paste, hard swollen students can cure poison; "medical Zhong Shen Xi Lu" in Yuye Soup and Zi Pei decoction, Chinese yam with Astragalus, can cure diabetes, asthenic dyspnea, often combined with medlar, mulberry and other Chinese herbal medicine food homology of these make tea drink, can Bushenqiangshen, enhance immunity, have good health effects. Chinese medicine for lowering blood pressure of Six Ingredient Rehmannia Pill, Rehmannia eight, Guishao Dihuang Pill etc. these familiar drugs are added as yam medicine, Chinese yam can not only be used for treatment of kidney disease, but also the treatment of asthma, diabetes, hypertension, neurasthenia and lumbago disease. Antitumor effect of yam tuber contains a lot of sugar, stimulating and regulating the human immune system. Therefore, the utility model is a good health product for regulating immunity. Chinese yam polysaccharide can inhibit the cellular immune suppression induced by cyclophosphamide, and can inhibit the immune function of cells in part or all of them. Yam can also promote the phagocytosis of white blood cells. For example: Guishao Dihuang pills can treat earache, tinnitus, yin deficiency spontaneous, Zhibaidihuang pill treatment of ankylosing spondylitis and gynecological fetalspotting, Yin Yang, Yin Huo Wang disease amenorrhea etc.. Six Ingredient Rehmannia Pill can treat chronic nephritis, hypertension, diabetes, neurasthenia and other diseases. The use of a lot of yam, some people are weak physique can be adjusted to the body through the use of edible yam! The weakness of the spleen and stomach in traditional Chinese medicine, yam, sweet natured, jianpiyangwei helps with digestion, is a taste of tonifying spleen and stomach medicine and food products. Therefore, eat less tired body, diarrhea and other symptoms of spleen and stomach can eat yam. From the point of view of modern science, yam contains amylase, polyphenol oxidase and other substances, can promote digestion, improve gastrointestinal function. Eat a variety of yam, yam and the rice, millet, red dates and so boiled cereal porridge or soft food, can also be mixed with yam grinding mill Rice noodles, lotus root starch is similar to eat, can also be made of edible blueberry yam steamed yam. Need to be reminded相关的主题文章:

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